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Booking is simple. You can book a free 15-minute consultation or jump straight into a full session, whatever feels right for you. Right now, everything is virtual, so you can connect from wherever you’re most comfortable.

In our first session, we’ll just talk. What’s been going on, what’s been weighing on you, and what brought you here. You don’t need to have the “right” words or a clear plan, we’ll figure it out together.

From there, we’ll take things step by step in a way that feels manageable and actually helpful, with the goal of getting you back to feeling like yourself again.

Services

Services

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A 50-minute session where we focus on what you’re going through, at your pace. Together, we’ll make sense of your experience and work toward feeling more like yourself again.

$130.00

A relaxed 15-minute chat to see if this feels like the right fit for you.

$0.00

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Sessions may be eligible for reimbursement under many extended health plans that cover Registered Counselling Therapists. I recommend checking with your insurer before booking — I'm happy to provide a receipt with my registration details after each session.

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